BCF BARBELL CLUB

WHAT: Ballard Barbell Club is all about lifting! The focus is centered around the Olympic Lifts: the Clean & Jerk and Snatch.  If you're looking to get stronger, improve your technique or just slam some weights with the coolest people around - come join us!

WHO: Athletes of ALL levels are welcome and encouraged to participate!

WHEN: Barbell Club takes place on Wednesday evenings from 5:30 - 7:00pm and runs as a 6-week cycle.

COST: For all Ballard CrossFit members, the cost of Barbell Club is $119 (this is $19.83/class) or $159 for non-members (this is $26.50/class). This cost includes 6 weeks of in-gym work as well as weekly homework assignments to be completed during Open Gym time.